Saturday, May 23, 2020

Comparing the Downfalls of Sophocles Oedipus and...

Oedipus and Othello were both honorable and heroic men that became the victims of tragic downfalls that can be compared and contrasted with each other. Sophocles, the writer of Oedipus the King, and Williams Shakespeare, the writer of Othello, were both enormously influential playwrights of their respective generations and their legacy continues today. The two playwrights made their masterpieces during different eras; Sophocles life coincided with the Golden Age of Greek tragedy and Shakespeare worked during the Elizabethian period. Despite being born about 2,000 years apart, their works are similar in that they could both describe and make the tragic downfalls of two distinguished men come to life. The downfalls of Othello and†¦show more content†¦In the end, the investigation would prove costly when it would be responsible for revealing the truth behind his awful fate. Pride cannot be considered a tragic flaw because any man with the positions of either Othello or Oed ipus would posses this trait, but it most definitely makes a fall from grace more difficult to cope with. Othello and Oedipus are traditional tragic heroes, because they both possess tragic flaws. Iago has no problem fitting Othello into his plot, the cause of Othellos downfall, because Othello is easily persuaded and has an unsuspecting nature. Iago was aware of this and expressed this knowledge in the quote, The moor is of a free and open nature that thinks men that but seem to be soÂ… (Shakespeare line 442-443) Time and time again Othello believes Iago over anyone else and continuously gives into Iagos malicious traps. This quality is an encumbrance to Othello and is why he so easily believes Iago when he tells him of an untrue affair between Desdemona and Cassio. Using Othellos unsuspecting nature to his advantage, Iago compounds Othellos false beliefs by using beguiling evidence such as the handkerchief. Aso, he uses the description of Cassios mingling with Bianca where Othello mistakenly thought he was talking about Desdemona to further Othellos beliefs. While Othello may have been too naà ¯ve, Oedipus was the antithesis.Show MoreRelatedEssay The Tragedy of Othello1292 Words   |  6 PagesWilliam Shakespeare masterfully crafted Othello, the Moor of Venice as an Aristotelian tragedy play. The main protagonist of the play, Othello, is the perfect example of a tragic hero. Shakespeare was influenced by Aristotle’s concept of a tragic hero and used Aristotle’s principles to create Othello. William Shakespeare attempted to create an Aristotelian tragedy play with a tragic hero and succeeded in Othello, the Moor of Venice by weaving in pity and fear into each line and action. The power

Tuesday, May 19, 2020

Importance of Ben Loman in Arthur Millers Death of a...

The Importance of Ben Loman in in Arthur Millers Death of a Salesman Ben Loman is an important character in Death of a Salesman but he is quite unusual. The audience encounters Uncle Ben during Willy Lomans hallucinations of the past and as a result, it is tempting to disregard his character as just another creation of Willys delusional mind. However, Ben is much more than that. His character is representative of Willys unrealistic dreams as well as the realty of his life. When the audience first encounters Ben (Miller 44), he represents the success that Willy is striving for. Before the audience learns of the success that Ben encountered in Africa, they see him on the stage accompanied by an idyllic musical motif†¦show more content†¦This time, however, Bens motif, which turns out to be more sinister than idyllic, precedes him; sotto voce at first then coming to a crescendo as repressed suicidal thoughts come forward when Willy loses his job (Launsberry). When Ben finally appears, Willy must ask him, how did you do it? (Miller 84) Bens theme is heard for the last time towards the end of the play in accents of dread (Miller 133) as Willy finally resolves to commit suicide so that Biff may receive the insurance money. While the idyllic theme music that accompanies Ben ad his father would at first seem to represent Willys positive memories of the past and optimistic views of the future, they really represent selling out and abandonment. The y oppose the fine theme of nature that begins and ends the play (Launsberry). Ben is also a very peculiar character. The audience first encounters him with the full knowledge that he is dead. Ben is also the one figure that is able to move freely between the past and the present. Because Ben represents that which Willy seeks, Willy feels that he can achieve his goal the same way that Ben did and so he believes that opportunism, cheating and cruelty are success incarnate (Smith). Ben is also a peculiar character in that he is not really a character. For one, he was completely a figment of Willys imagination. He also does not appear inn the requiem (Smith). In a Paris Review Interview, Miller acknowledgedShow MoreRelated Portrayal of Women in Arthur Millers Death of a Salesman Essay1679 Words   |  7 PagesPortrayal of Women in Arthur Millers Death of a Salesman Although Death of a Salesman is mainly about a salesman named Willy Loman, the almost hidden presence of the women in the novel goes all too often unnoticed.   Linda Loman seems to be the glue that holds the Loman clan together, as Willy, Biff, and Happy are all deluded in one way or another.   Arthur Miller depicts Willys wife in a very specific way, and this is a very crucial part of the story.   He depicts the other women in the storyRead More Myths of the American Dream Exposed in Arthur Millers Death of a Salesman828 Words   |  4 Pagesthe American Dream Exposed in Arthur Millers Death of a Salesman    Willy Loman, the lead character of Miller’s play, Death of a Salesman, believes in the myths of the capitalistic society(DiYanni 412). This essay will examine the impact of the capitalistic myths on Willy Lowman.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Willy believes in the myth that popularity and physical appearance are the keys that unlock the door to the â€Å"American Dream†. We are first introduced to the importance of popularity and physical appearanceRead More Reality and Illusion in Arthur Miller’s Death of a Salesman Essay1088 Words   |  5 PagesReality and Illusion in Arthur Miller’s Death of a Salesman In Arthur Miller’s play, Death of a Salesman, a major theme and source of conflict is the Loman family’s inability to distinguish between reality and illusion.   This is particularly evident in the father, Willy Loman.   Willy has created a fantasy world of himself and his family.   In this world, he and his sons are men of greatness that â€Å"have what it takes† to make it in the business environment.   In reality, none of them can achieveRead More Importance of Self-Image in the Loman Family1483 Words   |  6 Pages Published in 1949, Arthur Miller’s Death of Salesman is a post Second World War American drama that highlights the plight of isolation and desolation experienced by the common man, as symbolized by Willy. The play deals with the society, life’s absurdity, various internal and external conflicts, death and above all, the tragedy of existence. It is located in the industrial society of the twentieth century where the pressure to succeed and the financial difficulties seem insurmountable. The playRead More Degradation of America in All My Sons, Death of a Salesman, and The Crucible.2446 Words   |  10 PagesThe Degradation of America in All My Sons, Death of a Salesman, and The Crucible  Ã‚     Ã‚   Arthur Miller was, as a playwright, very critical of American society.   He condemned every aspect and satirized every ideal of modern American culture, from democracy to the American dream.   He degraded every part of Western civilization down to a much more basic and much more negative idea – capitalism became greed, and rule by the people became rule by the mob.   Many people of his era saw him as anti-AmericanRead More Death of a Modernist Salesman Essay3513 Words   |  15 PagesDeath of a Modernist Salesman      Ã‚  Ã‚  Ã‚   The modernist movement in writing was characterized by a lack of faith in the traditional ways of explaining life and its meaning.   Religion, nationalism, and family were no longer seen as being infallible.   For the modernist writers, a sense of security could no longer be found.   They could not find any meaning or order in the old ways.   Despair was a common reaction for them.   The dilemma they ran into was what to do with this knowledge.   Poet Robert FrostRead MoreArthur Miller ´s Death of A Salesman: A Commentary1170 Words   |  5 Pages Arthur Miller Born on October 17, 1915 in Harlem, New York. Arthur Miller was raised in a moderately household until his family lost almost everything in the Wall Street Crash of 1929. They moved from the upper east side in Manhattan to Gravesend, Brooklyn. After graduating from high school, Miller worked little jobs so that he can save up money to attend the University of Michigan. Arthur Miller took courses with playwrightRead More Popularity, Physical Appearance, and the American Dream in Death of a Salesman724 Words   |  3 Pageshas a different perception of what is necessary to achieve this goal.   Willy Loman, the lead character of Miller’s play, Death of a Salesman, believes that popularity and physical appearance are the keys that unlock the door to the â€Å"American Dream†.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   We are first introduced to the importance of popularity and physical appearance when Willy is speaking to his wife, Linda, about their son Biff.   â€Å"Biff Loman is lost,† says Willy.   â€Å"In the greatest country in the world, a young man withRead MoreCriticism of Arthur Millers Death of a Salesman Essay1474 Words   |  6 PagesCriticism of Arthur Millers Death of a Salesman I found Arthur Millers Death of a Salesman, while a definite classic, not as interesting as other Miller plays. For example, ‘All my Sons is a story about an unscrupulous businessman who lies in court to save himself from certain imprisonment, sends his business partner to prison, and eventually commits suicide once one of his sons uncovers his devious plot. The intrigue, excitement, and setting were easy to follow, enjoyable and riveting. ConverselyRead MoreEssay on The Failure of the American Dream in Death of a Salesman1480 Words   |  6 Pages   America has long been known as a land of opportunity. Out of that thinking comes the American Dream, the idea that anyone can ultimately achieve success, even if he or she began with nothing.  In The Death of a Salesman, Arthur Miller uses the characterization of Willy Loman to represent the failure of his ideal of the American Dream.  Willy’s quest for the American Dream leads to his failure because throughout hi s life he pursues the illusion of the American Dream and not the reality of it.

Tuesday, May 12, 2020

Who Is Sonia Gandhi - Free Essay Example

Sample details Pages: 6 Words: 1677 Downloads: 6 Date added: 2019/08/07 Category People Essay Level High school Tags: Mahatma Gandhi Essay Did you like this example? Together we can face any challenges as deep as the ocean and as high as the sky. The famous leader that I chose to write about is Sonia Gandhi. She was born on December 9th, 1946.   She was born in the small village of Orbassano which is just out side of Turin, Italy. Don’t waste time! Our writers will create an original "Who Is Sonia Gandhi?" essay for you Create order She was born to a typical Roman Catholic family, to the parents of Paolo and Stefano. Stefano was a contractor who owned his own medium sized construction company while Paolo raised Sonia and her two sisters. When Sonia turned 18 her father moved her to Cambridge University, where he had no idea her life was a bout to change for ever.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In 1965, just a year after arriving in England, Sonia met a young Indian student named Rajiv Gandhi (1944â€Å"1991), who was studying mechanical engineering at Cambridge University. According to Sonia Gandhi, it was love at first sight. The courtship, however, lasted three years, perhaps because Rajiv was from one of the most famous families in India, if not the world. Sonias parents were reluctant to have her become involved in such a different culture, and Sonia herself was nervous about meeting Rajivs famous mother, Indira Gandhi (1917â€Å"1984), who was the first lady of India. Indira Gandhis father, Jawaharlal Nehru (1889â€Å"1964), became the countrys first prime minister after India claimed its independence from Great Britain in 1947, and Gandhi worked closely with him until his death. In 1965 according to Bindra, Satinder. Indira Gandhi was poised to fill Nehrus shoes. Although Sonia felt as if she was not good enough to pursue her relations hip with Rajiv, his mother and her became fast friends.     Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In 1968 Sonia and Rajiv were married in a simple wedding ceremony in India. Sonia had the opportunity to wear a pink sari, in which her mother in law had worn at her own ceremony. A stunned Indira Gandhi begged her older son to join the familys political ranks. Sonia Gandhi was vehemently opposed to the idea, fearing that her husband might be injured or killed, given the explosive nature of Indian politics. After several long discussions, however, the couple jointly agreed that Rajiv should quit his job with the airlines. Although Sonia Gandhi was not pleased, she was a dutiful wife and supported her husbands decision. In 1981 Rajiv ran successfully for Parliament and took over the seat vacated by his brother. He served as the representative from the Amethi district of Uttar Pradesh, a state in northern India populated by approximately 160 million inhabitants.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Sonia Gandhi, resigned to the fact that her husband must lead his country, became his vigilant supporter and submerged herself in the role of a prime ministers wife. She became an art historian and worked with a team at the National Gallery in New Delhi to restore Indian landscapes. She also collected and edited letters that had been sent between Indira Gandhi and her father, Jawaharlal Nehru, which were ultimately published in the late 1980s and early 1990s. Despite Sonia Gandhis successes, however, her husband Rajiv was a less-than-successful ruler. He was never able to match the popularity of his famous mother, and his administration was plagued by one problem after another, including charges of illegal arms dealings. As a result, in 1989 Rajiv Gandhi was voted out of office.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Seeing as Sonia Gandhi is not a native-born India citizen, one of the adversities that she had to overcome was adapting to their culture. She was considered as being from a western civilization. One way that she had overcome this adversity was by living with her mother in law and following in their familys footsteps. She learned to adopt to surroundings even learned how to speak Hindu.   Sonia was also faced with being apart of the most famous family in India. She felt as if she was not qualified to be in her husbands position. She decided after being asked consistently to become the prime minister of India. She was voted in for two terms, she decided that if she was ever in the position where she had to choose the inner voice or the public voice, she would go with the inner voice. In 2004 she declined being prime minister and offered the position to a long-time friend. (Schneider, Bill. Gandhi Has Power but Declines Post). She overcame many of the adve rsities she faced by being a loving devoted wife to her husband.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In India, many of the peers who surrounded her loved her and wanted her to continue on with being the leader of India. She made such a positive impact on their nation, that she will forever be a known icon to them. She presented her self as confident, and willing to go the extra mile to make sure that their country was protected and taken care of.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   I think that her story furthers the cause for women in leadership because she became a well-liked leader and prime minister of India. This helps women who want to become leaders, keep pushing forward, and show the world that you can and make it better. She showed strength and courage moving to India, not knowing what the future had in store. She also showed strength by not backing down when both her mother in law and her husband were assassinated. She stood her ground and made sure her country knew that no matter what happened, she had their backs and that they would make it through the storms and triumphs.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Something that I found relatable in her story to a college student is that she didnt give up when the tough got going. College students are faced with many turmoils during their time in college. We are faced with love at first sight, such as she was. We are also faced with learning a new environment such as she did twice. In her story, she never gave up her morals and continued her with heart. In college many of us feel as if we want to give up because we are burned out, but because our morals and hearts tell us to strive on, we do. We are faced with the same scenarios and triumphs that she faced and over-came. A lesson that I took away from her story is love conquers all. I am married to someone who was raised in a complete different culture. Like Sonia, I was raised in a strict catholic home. However, when I turned 19 I married my best friend. He was raised in Palestine and was raised in a strict Muslim family. When I married him, I had to overcome the cultural barrier, and was scared that his mother and father would think less of me because I didnt follow their religion. Here we are 6 years later, and I support his and his familys decisions no matter what they are. I love him with all my heart, so being his number one fan has allowed me to support him whether I agree or disagree, such as Sonia did for Rajiv.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Sonia Gandhi did adhere to the advice given in The Confidence Code and Lean In. In the book The Confidence Code it states that embracing adversity is something that the west could use to improve their strengths. I feel that Sonia Gandhi put this to test when she chose to adapt to the culture in India. This was an example of her embracing the adversity and rolling with it. Some of the adversity that Sonia encountered when she moved to India did not break and send her running back to Italy, it made her stronger.   In face her embracing the adversity made her Prime Minister! Not only did this help her live up to the expectations of her husband but also her mother in law, who happened to be known as the First Lady of India.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In chapter nine of Lean In, the title of it says it all! Sonia did just that. She was the back to her husband Rajiv and supported him no matter the circumstance. Although she wasnt fond of him joining the family tradition of Politics, she continuously supported him through his triumphs and errors. She became devoted to him as a wife and as his number one fan. She adapted to a culture entirely different that what she had been accustomed to just to be married to Rajiv Gandhi. She supported every career aspect of her husbands, and never failed to show her support.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In conclusion, Sonia Gandhi is a true example of what a female leader should be. She worked and pushed her self beyond her limits of existence. She was never seen in the media when it came to political debates while her mother in law and husband were alive, she put her self out there. She gained enough confidence and experience to succeed in what she chose to do, whether everyone loved her or not. She didnt allow any of the bumps in the road to stop her and when there was a mountain to climb, she climbed it. Reading about Sonia Gandhi has made me realize that if more women were like her and as strong minded, there would be more women in leadership and being political leaders. Sonia Gandhi is someone I wish to follow in her footsteps. Works Cited Page Bhatty, Egbert F. Sonia Gandhi: The Once and Future Prime Minister of India. Washington Dispatch (May 21, 2004). https://www.washingtondispatch.com/printer_9110.shtml (accessed on July 14, 2018). Bindra, Satinder. Gandhi Dynasty Poised for Power. CNN.com: World (May 14, 2004). https://www.cnn.com/2004/WORLD/asiapcf/05/14/india.vote1155/index.html (accessed on July 10, 2018). Gandhi, Sonia. Speech, Congress Parliamentary Party meeting (New Delhi, India, May 17, 2004). rediff.com. https://in.rediff.com/election/2004/may/18sonia2.htm (accessed on July 14, 2018). Haidar, Suhasini, and Ram Ramgopal. Singh: Poster Boy of Change. CNN.com: World (May 20, 2004). https://www.cnn.com/2004/WORLD/asiapcf/05/20/india.singh/index.html (accessed on July 11, 2018). Kay, K., Shipman, C. (2018). The confidence code: The science and art of self-assurancewhat women should know. New York, NY: HarperBusiness, an imprint of HarperCollins. Sandberg, S., Scovell, N. (2016). Lean in: For graduates. New York: Alfred A. Knopf.

Wednesday, May 6, 2020

Assessment of Credit Management.in Case of Dashen Bank...

New milliniom University Collage of Business and Economics Department Of Accounting and Finance Assessment of Credit management process: case Study on Dashen Bank Wukro Branch SENIOR ESSAY SUBMITTED TO THE DEPARTMENT OF ACCOUNTING AND FINANCE FOR THE PARTIAL FULFILLMENT OF THE REQUIREMENT FOR THE AWARD OF B.A DEGREE IN ACCOUNTING AND FINANCE By: HAFTAMU GIDEY ID. No 174/03 ADVISIOR: HALEMIKIAL TETEMKE June, 2012 WUKRO Acknowledgement First and for most I would like to praise the lord my God for his mercy and all round support throughout my life. Next my greatest debit and intend by heart full gratitude so my†¦show more content†¦31 Table 12: institution visit clients business .............................................................. 32 Table 13: the relationship between accept deposit and grating loan ....................... 33 Table 14: Comparing non- performance loan with performing loan and reason for default ............................................................................ 34 4.2 Analysis of interview 35 CHAPTER four 37 CONCLUSION AND RECOMMENDATION 37 4.1 CONCLUSION 37 4.2 Recommendation 38 BIBLIOGRAPHY Chapter one 1. Introduction 1.1 Background of the study Banks are financial institution that accept deposited and grant make loans, include under the term banks are firms such as commercial bank, saving and loan association mutual saving bank, and credit unions. Banks are the financial intermediaries that the average person interacts with most frequently. A person who need a loan to buy a house or a car usually obtain its from a local bank. While providing credit as a main source of generating income, banks take in to account much consideration as a factor or credit management which helps them to minimize the risk of default that results in financial distress and bankruptcy. This is due to the reason that while banks providing credit they are exposed to risks of default risk of interest and principal repayment,

Fitness program for Football Free Essays

Many things affect your performance in games. Training preparation and fitness definitely affect your performance in games this is because when you train you improve everything needed to play football. If you exercise and train on cardiovascular endurance therefore you can last a whole game without tiring which is great because then you can play without the team having the strain of carrying you through the match. We will write a custom essay sample on Fitness program for Football or any similar topic only for you Order Now So if you train you become fitter if the training involves steady progression, this will enable you to play the game without tiring or straining yourself to hard. The better and more you exercise won’t just affect your fitness it affects all three aspects of your health. The three aspects of health are social, mental and physical well-being. If you do exercise the social well-being would improve because you go to classes and meet people and make new friends so exercise = more friends+ and greater social well being. Exercise helps your mental well-being because you deal with stress and new skills and tactics giving you focus and determination. It also helps when the day is bad for oneself you can go out and relieve stress and tension that has built up during the day. Exercise helps physically because overweight people burn body fat and skinny people build muscles and give them a nice shape. It also prevents heart disease and high blood pressure, back pain and some cancers. Swimming and walking help people with asthma and all this gives a higher life expectancy so exercise looks good for everyone but too much can cause illness and make yo u more susceptible to flu. The reason for training is to improve your ability to take part in physical activity. Training has certain principles that apply no matter no matter what sport you undertake. These are: (S) Specificity (P) Progression (O) Overload (R) Reversibility (T) This is there because it is a simple way of remembering the principles of training Specificity Any type of training must be suitable or specific to the activity that you are training for E.g. A strength building programme will not train your body in order to run a marathon. Aswell as choosing a type of training you may wish to train concentrate on part of the body too E.g. strength building on the legs. SPECIFIC EXERCISES WILL NOT PRODUCE SPECIFIC RESULTS Each activity will have different specific demands. Most physical activities require a combination of exercises and it is important to analyse exactly what is required and those requirements can be met. It will even be necessary to identify relevant muscle groups. Overload This is making the body work harder than normal in order to improve it. Overload can be achieved in the following ways. Frequency of training: To start with you may only train twice a week with a recovery period in between. This could be increased to every other day and then to five times a week to create overload. Intensity: You can increase the intensity by simply working harder at the training method you are using e.g. twenty minute jog at 50 % of max speed increased to twenty minute jog at 60 % of max speed. Time/ Duration: Refers to the length of each training session and this should be made longer to achieve overload. Unfortunately we can’t increase the time of each session because we are confined to lesson times. Your body responds to overload by adapting to it. Used sensibly it will lead to an improvement. Progression The training you are doing and particularly the amount of overload must be increased progressively. In other words, as your adapts to the increased demands that you are putting on it, then that demand should be steadily increased. If you sty at the same level so will your fitness, but you must not do too much too soon, this will lead to injury. Reversibility If you either stop or decrease your training you go into reverse and lose the effect. There are three heart rate zones they are normal, which is below 60% of your highest heart rate and there is aerobic respiration, which is above 60% of your max heart rate, and below 85% of max heart rate then there is anaerobic respiration, which is above 85% of max heart rate. When your heart rate is normal this means no benefit from training so this is bad so I have to make myself go above 60% of my max heart rate for someone my age because everyone has a different heart rate. It is believed that your max heart rate is 220- your own age e.g. 220 – 15 = 205 beats a minute which is extremely fast therefore 123 is my aerobic point and 174 is my anaerobic point. A way you can see your anaerobic point is on this graph: To make my fitness programme effective for my current level of fitness I will use many bits of information gathered such as the results from nine fitness tests preformed in class times also I will use whether recent illness has effected my performance of late. The results were in a table like this one: This table shows that I had an average attempt but can improve in allot of areas so I will focus on these areas. The areas that most concerns me is co-ordination and reactions this is because they are needed most of the time playing football e.g. when I need to dribble and look up for options so this is good when a cross can get into the box. Reactions are needed in football when the ball can’t be seen when it is crossed then at the last minute you see it and need to control it. So in my programme I will be using this information to get these different fitness components improved. Over the last two weeks I have had lots to eat this being bad food for fitness because it is that time of year so this may effect my ability at the start of the course. I have had no real illness but the slight illness has now gone and I am back to normal and fighting fit. My football skills always need to be improved so I will use practices to improve passing and shooting techniques so these will be included to my fitness programme. Also I will do a little on control because it makes no harm practicing that. You should always do a warm up before each main activity because it is light exercise to get the blood pumping around the body. Also during a warm up your muscles get by the blood flowing around them gets faster and this lowers the risk of injury. The warm up also heats up synovial fluid this makes joints more mobile. When stretching in a warm up this helps muscles, tendons and ligaments from getting strained. When doing simple skills this your muscles but also helps psychologically. So this light exercise helps all three elements of health if doing in a group. In a good warm up before any sport there should be three main phases a gross body movement stage where by you do simple jogging for a long time doing such things as bringing your knees up to your chest, flicking your bottom with your heels then when you feel it is good gradually get faster into sprinting. This is to get the blood pumping around your body this also may improve slightly on cardio vascular endurance. Remember go from slow to a faster speed. My gross body movement arrangement can be shown in this diagram: The second stage of any warm up should be stretching this will help loosen the main joints this also helps to stop muscles, tendons and ligaments straining. The stretching phase should start from your ankles upwards stretching nearly every muscle. To improve flexibility you should stretch from 10-30 seconds and doing it regularly should be 8-10 seconds. The stretches used should be one as these: The next stage in the warm up is the skills stage, which helps the psychological side giving focus and determination. In this stage there should be simple tasks, which involve skills needed in a game e.g. passing against the wall controlling it and passing again and other various simple tasks. After the main activity there should be a cool down this should be included because helps your body recover after vigorous activity. Like the warm up this has phases but only two they are gross body movement and stretching. The gross body movement stage this time is to give oxygen to the muscles meaning lactic acid can be removed thus giving the muscle less stiffness. During the warm up you go from slow to fast this time go from fast to slow. Use many of the techniques shown in section five on the warm up. Finish off the cool down with some stretches this should loosen your muscles and prevent stiffness because usually after exercise muscles are often tight. As before in the warm up go from ankles upwards. Use the stretches shown in the warm up section. To monitor my performance of my activities in the 6 sessions I will use this table: I have used this table because it sets a target for each session and shows how close I was to meeting the target so if my sessions are good I should reach the target easily each time. I will make sure that the area is safe for others and myself. I will pack things away and leave them in safe places and make sure they are out of the way. I will try to set up things in an area that is out of the way of other people so noone is harmed. I will put things away immediately away after use. I will wear suitable clothing that is easy to do all the activities required. How to cite Fitness program for Football, Papers

The Great Influenza free essay sample

The Great Influenza is an account of the 1918 flu epidemic written by John M. Barry. Barry writes about scientists and their research of the great epidemic that killed thousands of people. John M. Barry uses many rhetorical strategies in his story to characterize scientific research. He also uses descriptive words to help the reader envision the story. Barry uses repetition to convey his point across to the reader about scientific research. Barry talks about the certainty and uncertainty in the field of science throughout his accounts, Certainty creates strength. Certainty gives one something upon which to lean. By using repetition, Barry is able to instill the ideas he has about the field of science to the reader over and over again. Not only does he talk about the certainties in life, but the uncertainties as well, Uncertainty creates weakness. Uncertainty makes one tentative if not fearful, and tentative steps, even when in the right direction, may not overcome significant obstacles. We will write a custom essay sample on The Great Influenza or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page By using the strategy of repetition, the reader gets a real sense of how the author feels about certain subjects. Barry’s use of descriptive words allows the audience to further understand his purpose of the challenges of experiments and the qualities that come from it. In describing the decisions that scientists must make, Barry describes work as â€Å"grunt† and â€Å"tedious. Through these words the reader realizes that a scientist does experience a complicated workload. He also uses words such as â€Å"strength† and â€Å"courage† in order to describe the characteristics that are needed to overcome the uncertainty that is so common in science. While describing a scientist’s journey into the â€Å"unknown,† Barry uses words such as â€Å"wilderness† and â€Å"frontier† which further illustrate the uncertainties mentioned. Barry also describes a researcher as someone who paves ways for everyone else. Research is so much more, it leaves roads for so many other things; that’s why is has to be so precise and accurate. â€Å"A single step can also take one off a cliff. † Barry says this in the passage to show the preciseness of science. One mistake can lead to so many problems for everything else, but it can also lead to something new. John M. Barry uses many rhetorical strategies to portray his views of scientific research. He explains the certainty and uncertainty of a scientist to overcome the hardship of their work.

Sunday, May 3, 2020

The Yellow Wallpaper †Journey into Insanity Essay Thesis Example For Students

The Yellow Wallpaper – Journey into Insanity Essay Thesis The Yellow Wallpaper Journey into InsanityIn The Yellow Wallpaper, by Charlotte Perkins Gilman, thedominant/submissive relationship between an oppressive husband and hissubmissive wife pushes her from depression into insanity. Flawed human nature seems to play a great role in her breakdown. Herhusband, a noted physician, is unwilling to admit that there might really besomething wrong with his wife. This same attitude is seen in her brother, whois also a physician. While this attitude, and the actions taken because of it,certainly contributed to her breakdown; it seems to me that there is arebellious spirit in her. Perhaps unconsciously she seems determined to provethem wrong. As the story begins, the woman whose name we never learn tells of herdepression and how it is dismissed by her husband and brother. You see, hedoes not believe I am sick! And what can one do? If a physician of highstanding, and ones own husband, assures friends and relatives that there isreally nothing the matter with one but temporary nervous depression a slighthysterical tendency what is one to do? (Gilman 193). These two men bothdoctors seem completely unable to admit that there might be more to hercondition than than just stress and a slight nervous condition. Even when asummer in the country and weeks of bed-rest dont help, her husband refuses toaccept that she may have a real problem. Throughout the story there are examples of the dominant submissiverelationship. She is virtually imprisoned in her bedroom, supposedly to allowher to rest and recover her health. She is forbidden to work, So I . . . amabsolutely forbidden to work until I am well again. (Gilman 193). She is noteven supposed to write: There comes John, and I must put this away he hatesto have me write a word. (Gilman 194). She has no say in the location or decor of the room she is virtuallyimprisoned in: I dont like our room a bit. I wanted . . . But John would nothear of it. (Gilman 193). She cant have visitors: It is so discouraging not to have any advice andcompanionship about my work. . . but he says he would as soon put fireworks inmy pillow-case as to let me have those stimulating people about now. (Gilman196). Probably in large part because of her oppression, she continues to decline. I dont feel as if it was worthwhile to turn my hand over for anything. . .(Gilman 197). It seems that her husband is oblivious to her declining conditon,since he never admits she has a real problem until the end of the story atwhich time he fainted. John could have obtained council from someone less personally involved inher case, but the only help he seeks was for the house and baby. He obtains ananny to watch over the children while he was away at work each day: It isfortunate Mary is so good with the baby. (Gilman 195). And he had his sisterJennie take care of the house. She is a perfect and enthusiastic housekeeper.(Gilman 196). He does talk of taking her to an expert: John says if I dont pick upfaster he shall send me to Weir Mitchell in the fall. But she took that as athreat since he was even more domineering than her husband and brother. Not only does he fail to get her help, but by keeping her virtually aprisoner in a room with nauseating wallpaper and very little to occupy her mind,let alone offer any kind of mental stimulation, he almost forces her to dwell onher problem. Prison is supposed to be depressing, and she is pretty close tobeing a prisoner. .u36ee4f820ca96e82813b41727c3e6740 , .u36ee4f820ca96e82813b41727c3e6740 .postImageUrl , .u36ee4f820ca96e82813b41727c3e6740 .centered-text-area { min-height: 80px; position: relative; } .u36ee4f820ca96e82813b41727c3e6740 , .u36ee4f820ca96e82813b41727c3e6740:hover , .u36ee4f820ca96e82813b41727c3e6740:visited , .u36ee4f820ca96e82813b41727c3e6740:active { border:0!important; } .u36ee4f820ca96e82813b41727c3e6740 .clearfix:after { content: ""; display: table; clear: both; } .u36ee4f820ca96e82813b41727c3e6740 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u36ee4f820ca96e82813b41727c3e6740:active , .u36ee4f820ca96e82813b41727c3e6740:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u36ee4f820ca96e82813b41727c3e6740 .centered-text-area { width: 100%; position: relative ; } .u36ee4f820ca96e82813b41727c3e6740 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u36ee4f820ca96e82813b41727c3e6740 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u36ee4f820ca96e82813b41727c3e6740 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u36ee4f820ca96e82813b41727c3e6740:hover .ctaButton { background-color: #34495E!important; } .u36ee4f820ca96e82813b41727c3e6740 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u36ee4f820ca96e82813b41727c3e6740 .u36ee4f820ca96e82813b41727c3e6740-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u36ee4f820ca96e82813b41727c3e6740:after { content: ""; display: block; clear: both; } READ: Mona Recinos EssayPerhaps if she had been allowed to come and go and do as she pleased herdepression might have lifted: I think sometimes that if I were only wellenough to write a little it would relieve the press of ideas and rest me.(Gilman 195). It seems that just being able to tell someone how she really feltwould have eased her depression, but John wont hear of it. The lack of anoutlet caused the depression to worsen: . . . I must say what I feel and thinkin some way it is such a relief! But the effort is getting to be greaterthan the relief. (Gilman 198). Meanwhile her reaction is to seek to prove him wrong. John is a physician,and perhaps . . . perhaps that is one reason I do not get well faster. You seehe does not believe I am sick! And what can one do? (Gilman 193). It seemsto me that while putting on an appearance of submission she was frequentlyrebelling against her husbands orders. She writes when there is nobody aroundto see her, she tries to move her bed, but always keeps an eye open for someonecomming. This is obvious throughout the story. It also seems to me that, probably because of his oppressive behaviour, shewants to drive her husband away. John is away all day, and even some nightswhen his cases are serious. I am glad my case is not serious! (Gilman 195). As her breakdown approaches she actually locks him out of her room: I havelocked the door and thrown the key down into the front path. I dont want to goout, and I dont want to have anybody come in, till John comes. I want toastonish him. (Gilman 203). I see no reason for this other than to force himto see that he was wrong, and, since she knew he couldnt tolerate hysteria, todrive him away. Works CitedGilman, Charlotte Perkins. The Yellow Wallpaper. 1892. The New England Magazine. Reprinted in Lives Moments An Introduction to Short Fiction by HansOstrom. Hold, Orlando, FL 1991. English